Wellness
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97% of our worries are unfounded, study finds
Most worries are unfounded; 97% of them don’t materialize, according to Cornell University..
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What if you realised a huge chunk of your stress could be avoided?
Each month, millions of people log online and ask, “How can I feel less stressed?” I think what they actually mean is, “How can I feel less stressed without changing anything?” But here’s the crux: if your life is stressful, then feeling less stressed may really require changing how you live.
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