Spirituality
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Walking thoughts: Of scent and sap.
I came upon this little patch of wilderness on my travels yesterday and was transfixed by the complexity of every level of life. In the distance, the fields and scrubland teemed with insects, wildflowers and birdsong. The air shimmered with the mid-afternoon heat.
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How a tiny figurine can help you reduce stress
One of the most effective ways I’ve found to cement good habits is using small figurines, totems or jewelry that represent the qualities I want to develop. It might sound a little unorthodox, but it’s been a real game-changer for me.
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How Reducing Time Online Can Make You Happier
What happens to your state of mind, if you are cut off from the internet for a week? No media or news from the outside world whatsoever. This is what happened to me last week, and the results were startling, having a profound effect on the way I perceived the world around me. This article…
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Invisible Forces: How to Harness the Power of the Unseeable
A complex web of invisible forces shapes our lives, though often it’s not readily perceivable to us. So how does one conceptualize the “unseeable”, and harness its power for a more fulfilling and meaningful life?
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Living With Meaning: An Introduction
Welcome to Living With Meaning, a set of ongoing teachings to help you tackle the complex challenges of modern life and achieve the success and fulfilment we desire. In today’s world, life can get so complicated and frenetic that it’s easy to lose sight of what’s important, or what we’re really striving for.
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How to be Mindful during Everyday Tasks
There was a time when I used to hate doing the laundry. But since I have learned of the importance of mindfulness, I have come to regard such everyday tasks as the perfect way to incorporate a little mindfulness into a hectic routine. Here are the techniques I have found.
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