Modern Living
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How to make ethical decisions in a complex world
What makes an action truly moral? We all make countless decisions each day, but how do we know which ones are good? It can often feel very confusing.
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Mindfulness Course – Day 1: Healthy Habits
If we wish to learn how to be mindful, we can first give ourselves the best chance for success by making a few simple lifestyle changes. The first day in my 11-day mindfulness course helps us to look at our lifestyle habits and see if there are any areas that we can improve upon in…
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